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On October 10, 2019
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Tags: Fundraiser , Family Friendly , Odd Socks , Yarrawonga , Mulwala , Yarrawonga Health

Help us stamp out the Stigma and start the conversation about mental health by pulling on your Odd Socks on 10th October 2019. You can make the difference:
• Be a Friend – be there for others, during the ordinary and extraordinary
• Be Brave – don’t tolerate discrimination or the stigma
• Be Open – share your experiences
• Be Informed – know the truth and dispel the myths
• Be Good to Yourself – recognise the need for self-care

So this Odd Socks Day, do something that spreads the word in the community and your place of work. Get involved in the fight against stigma and discrimination associated with mental illness.

Support phone numbers

If you are experiencing difficulty or have concerns about the mental health of yourself or others, please contact the following helplines and support services.

Lifeline Australia - 13 11 14 - Crisis Support and Suicide Prevention (24 hrs, 7 days)
A national charity providing all Australians experiencing a personal crisis with access to crisis support and suicide prevention services.
Get Help - SANE Australia – 1800 187 263 - (10am-10pm weekdays)
Talk to a mental health professional for information, guidance and referrals.
Emergency, Police & Ambulance - 000 - (24Hrs)
SuicideLine Victoria 1300651251
A free, professional telephone counselling and information service, available

Suicide Call Back Service - 1300 659 467 - (24Hrs)
A free service for people who are suicidal, caring for someone who is suicidal or bereaved by suicide.
Kids Helpline - 1800 55 1800 - (24Hrs)
A counselling service specifically for young people aged between 5 and 25.
For general information regarding mental health and wellbeing contact your local General Practitioner for advice.

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